First of all, you need to eat a loot of fresh fruits and vegetables like broccoli, beets, artichokes, radishes, cabbage, and the same...
Drinking of green tea is avery good way for detoxificatin of the body.
The good way to detoxify is aronia herb. It has a loot of antioxidant supstances.
Vitamin C helps to drives away toxins from the body.
Drink a loot of fresh water.
Allow the faty foods, cookies, smoking and alkohols.
Allow the stress and think positive.
